From the article “Resolutions That Get Results” on this weekend’s USA Weekend edition:
To Be Happy…Volunteer (and eat lots of fruits and vegetables)
“The upside of volunteering is well-documented… When people contribute to their community or an organization they are passionate about, they lead happier lives, have lower rates of depression and may even live a little longer than those who do not volunteer, according to a research review of more than 50 studies.”
Read the full article HERE.
Make a resolution that can make a difference not only in the lives of others but your life as well. A great way to start the New Year!